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stephaniezoccatelli:

This is a simple way to make due for measuring things if you’re traveling or are on-the-go and do not have measuring cups, spoons, or a food scale.

Do remember that it is indicative. An actual scale is always better. :)

(via stephaniezoccatelli-deactivated)

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  1. be-fit-be-healthy-be-beautiful reblogged this from useful-fitnesstips
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  6. annabananafishy reblogged this from useful-fitnesstips and added:
    Keep this in mind to eat properly for crosscountry. Gotta fuel dem muschles
  7. lovecoquelicot reblogged this from makibakii